so, i have read that pregnant women are ten degrees hotter on average than the regular population. OMG! it's so crazy, but true!
now, our house isn't the largest, but i USED to be able to (even earlier in my pregnancy) sleep at 82 degrees comfortably... not anymore!
we set it lower when we go to bed, but seriously, it's WRONG at how hot i get in a couple of hours! slowly, we've had to adjust it to 81, then 80 at various times during this pregnancy, but now we're at 79. the number just continues to decrease. :) obviously, i'm in AZ, and that's what we set ours at. :)
the WILD part of it is that i usually get SO COLD, sleeping in pants with sheets, a comforter or even a blanket... but, now?! yeah right!
my suggestion/tip: set the a/c lower BEFORE you head off to bed... i try to drink lots of water and take two or three bathroom breaks in the middle of the night, so that if we need to adjust the temp, then we can. :) however, how is it that whenever i wake up, my pups think it's also time to head out for a bano break?! :)
2 years ago
We set ours at 74 degrees and I wish we could go lower but my hubby is freezing =]
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